Salesgirl: Can I help you?
Mary : Yes, I’d like some beef, please.
Salesgirl: How much do you want?
Mary: Half a kilo of beef, please.
Salesgirl: Is there anything else?
Mary: Yes, I need some oranges.
Salesgirl: How many do you want?
Mary: Half a dozen, please.
Carrots, tomatoes, and oranges are healthy to your diet. Red meat is all right but fish, chicken, beans, and eggs are also excellent sources of protein. Candies and sweets are harmful to your teeth. Vegetables are good for your health. Some foods like apples, bananas are also needed for your health. However, you should have regularly diet with the combination of all food in your meal.