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Lớp 8: Unit 15: Computers

Listen to the video and write the missing words in the blanks:

1. The most important thing to have a healthy lifestyle is to exercise. Whether you go bike  , jogging… even yoga. Something to calm your nerves, give you peace of mind. That′s most important.
Well, it′s   important to be healthy. And I think the easiest way to do that is just by eating a balanced diet of fruits, vegetables, grains… and get some exercise.
I think you should always get plenty of sleep. Sleep is the most important. But you should also eat right and exercise… But don′t stress   too much about it.
To stay healthy, people should eat lots of fruits and vegetables, get   sleep, and also spend time with their friends.
To   healthy, it′s important to drink lots of water, and it′s important to eat vegetables and stay away from fried food. But I think the most important thing is to be happy. If you′re happy, you′ll be healthy.

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